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Welcome to Week Three!

Week 3 – Maintaining Your Focus: November 4
The great Goddess Durga embodies strength, focus, and tenacity, three essential qualities for putting your dreams into action. Once your goals and plans are set, you need to access your inner strength in order to be undaunted in the work you need to do. Like Durga, you need to be resourceful and fearless while always keeping your vision at the forefront of your consciousness. Maintaining Your Focus will provide you with focusing strategies to move through the complications of any creative endeavor, and intensify your sense of purpose.

When you walk in through the East Gopuram of the great Nataraja Temple of Chidambaram, and turn immediately to the right, you will see this shrine to Durga as Mahishasuramardini, the Slayer of the Buffalo Demon tucked into the wall. She is constantly tended to, even though she has her own separate shrine elsewhere on the temple grounds. Whenever I first pass through, I say hello to her before I proceed into the temple!

When you walk in through the East Gopuram of the great Nataraja Temple of Chidambaram, and turn immediately to the right, you will see this shrine to Durga as Mahishasuramardini, the Slayer of the Buffalo Demon, tucked into the wall. She is constantly tended to, even though she has her own separate shrine elsewhere on the temple grounds. Whenever I first pass through, I say hello to her before I proceed into the temple!

 

Week 3 Meditation: Durga

 

SYV Workbook Week Three-Click Here!

 

Yoni Mudra

Yoni Mudra-Susanna HArwood Rubin Photographs

Yoni Mudra Video-Click Here