Welcome to Week Two!
Week 2 – Establishing Habits and Rituals: October 28
In order to succeed creatively, you must develop a strong sense of purpose, then construct habits to support your vision. Lord Rama, who powerfully represents Dharma, defined here as your truth, your mission, and your devotion to both, will be our touchstone this week. Establishing Habits and Rituals will introduce productive habits with accountability techniques, as well as introduce meaningful rituals that will inspire and direct you. In this way, your daily habits and rituals create a successful scaffolding for your dharma and for your dreams.
SitaRam – Lord Rama with his beloved, the great Goddess Sita. We will be focusing more on Rama than on Sita this time around, but don’t worry – the rest of the course is very goddess-centric. I hope you enjoy the flashing OM signs in their palms as much as I do!
Here is the Week 2 Meditation: Svadhyaya
SYV Workbook Week Two-Click Here!
Shankha Mudra
Shankha Mudra Video-Click Here