River Bank (via makelessnoise) “Clear Boundaries – No Limits” -Gopala Aiyar Sundaramoorthy Boundaries are different from limits. Boundaries delineate, cultivate, and protect. Limits obstruct, denying possibility or real growth. In…
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Via Lizard10979 Looking, smelling, touching, tasting. For me, the Farmers Market is a party of the senses. One of the upsides of teaching a 7am yoga private is that by 8:15,…
Gopala Aiyar Sundaramoorthy, my teacher’s teacher. Maybe it was the person who first taught you to read. Or perhaps that teacher who saw something special in you and urged you…
“First happiness is a choice. Then it is a practice.” Jason Nemer, co-founder of AcroYoga You have to make the choice to be happy – it is like anything else…
First you wait in line on 34th Street for a while, with an assortment of yoga teachers, Indian families, and assorted devotees in the 90° evening heat. Then you enter…
Marina Abramović performing Rhythm 0, 1974 Honey, a knife, feathers, grapes, a bullet, a gun, a rose, a whip. In 1974, artist Marina Abramović placed objects that could give…
(via tibchris) Should I practice yoga or should I catch up on my sleep? Should I spend the afternoon drawing in my studio or should I clean my apartment? Should I…
I can remember a night last year when a delicious restlessness made me want to wander for hours through the city. It was humid with that satisfying damp smell rising…
Inner Landscape I, 2008 “Being open to everything doesn’t mean you accept anything” John Friend at the Anusara Certified Teachers Gathering, May 17, 2010 The Sanskrit word shri means discernment…
Double Self-Portrait with Flowers, 2008 Language connects. Movement connects. At the heart of any yoga practice is the notion of unity, connectivity. We are upstairs at a dance studio in…