“Language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning.”
~Bessel
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“Language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning.”
~Bessel van der Kolk, M.D.
from The Body Keeps the Score
Join me for an Embodied Writing Free Workshop featuring guided meditation, mudra practice, writing, and discussion!
