Listen (via ky_olsen) I spent this past weekend in a meditation workshop with a small group of fellow yoga teachers with whom I’ve been studying asana and philosophy for many…
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Listen (via ky_olsen) I spent this past weekend in a meditation workshop with a small group of fellow yoga teachers with whom I’ve been studying asana and philosophy for many…
This morning I woke up at 6:30 am when the alarm on my iPhone went off. It was still dark out, cool, rainy, and almost completely silent, but I could…